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Welcome Friends to Early Summer 2023!

Exciting News: Introducing New Offerings and Memberships!


I hope this newsletter finds you in good health and high spirits and enjoying some warm weather finally! I am thrilled to share some exciting updates from Integrative Health + Wellness that will further enhance your wellness journey and provide you with even more opportunities to relax, rejuvenate, and find balance in your life. Read on to discover our new offerings and memberships designed exclusively for you.

Introducing New Services: I have moved back to New London and am housed within Renu Med Spa on Main Street! I have also expanded my menu of services and have created a little Spa within my studio: Mysa...a Scandanavian Spa Experience. You can read more here. At Mysa Spa, we believe in continuously expanding our offerings to meet your evolving needs. We are delighted to introduce several new services aimed at promoting deep relaxation and holistic well-being. From therapeutic massages and craniosacral and myofascial release sessions to revitalizing body treatments and luxurious body scrubs, I am here to provide you with the ultimate pampering experience. Look for far infrared light therapy and non-surgical face lift treatments coming soon!

Membership Benefits: Unlock a world of exclusive benefits and elevated experiences by becoming a valued member of the Purposeful Living Membership. You can read more here. Our membership program is designed to reward your commitment to self-care and provide you with a range of perks tailored to your needs. As a member, you'll enjoy priority booking, discounted rates on services, access to online classes, workbooks and journals, access to special events and workshops, and much more. Stay tuned for further details on how to become a member and start enjoying these incredible benefits.

Personalized Wellness Consultations: We understand that each individual's wellness journey is unique. That's why we're introducing personalized wellness consultations to help you navigate your path to optimal well-being. I will work closely with you to identify your specific goals, challenges, and preferences, guiding you towards the most effective treatments and self-care practices. This tailored approach ensures that every visit is a transformative and personalized experience. Best of all, your Initial Consultation is FREE! I'll be sure to announce when these become available; keep an eye out!

New Booking Services + Priority Booking: I'm excited to announce that I will be introducing priority booking for you, my loyal and current customers. Starting this month, you'll have the opportunity to secure your preferred appointment slots by booking ahead for bodywork and spa services. This means you can plan your wellness routine in advance, ensuring you never miss out on the healing and rejuvenation you deserve. Once the Purposeful Living Membership is up and running, members will receive first priority for booking appointments followed by current customers and then the public. You will receive a reminder when booking is open for the following month and booking will be on a first come, first served basis. Utilizing Member benefits also means you'll save money when you book more than one service each month for you and a family member! Learn more here. Of course I will remain flexible and will have spots available for emergent situations and last minute appointments, but I hope to have a more streamlined approach to scheduling with me that doesn't involve texting back and forth over the course of several days! Priority booking for the last half of June and for July starts June 4th.

Add On Treatments: I am excited to offer new ADD ONs for your bodywork treatments! Designed to more completely personalize your experience, these ADD ONs include CBD, essential oils, far infra red light therapy, herbal foot soaks and scrubs and assisted stretching. Hot stones and hot towels are always included with your bodywork treatments if you desire, but offering these specialty products and treatments will help me help you even better. You can read more here. Remember when booking your appointment to also book your ADD ONs as some ADD ON treatments require longer appointment times.

I am committed to providing you with a sanctuary of serenity and rejuvenation, where you can escape the stresses of daily life and reconnect with your inner self. Stay tuned for more updates on our website and social media channels, where I will be sharing further details about our new offerings and membership program.


And truly, thank you for your continued support and trust in me. I look forward to serving you soon and being a part of your wellness journey.

Wishing you peace, harmony, and abundant well-being.

Warm regards,

Kirstin Bergman Founder, Integrative Health + Wellness and Mysa...a Scandanavian Spa Experience


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