Kirstin Bergman Health + Wellness
A neuroscientific approach for those devoted to the long game of optimum health and healing

Bodywork
Currently offering therapeutic massage.
30 Minute Massage......$30
60 Minute Massage......$55
75 Minute Massage......$70
All massages include the use of hot stones (if desired).
Add essential oils for $5 more.
Saturday and Sunday appointments available! Call 320.354.YOGA to schedule!
WELLNESS PACKAGES
The combination of body work, breath, movement and self-care Yoga Tune Up ® Therapy Ball work
can have a profound effect on your health - body, mind and spirit and the
best results for lasting change in your health can be discovered with this combination.
Package I:
1 - 60 Minute Relaxation Massage
6 - Group Movement Classes
(all to be completed over the course of 6 weeks)
1 - pair of original YTU® Therapy Balls
$135
Package II:
1 - 60 Minute Relaxation Massage
1 - Ayurvedic Head Massage
1 - Abdominal Massage
6 - Group Movement Classes
(all to be completed over the course of 6 weeks)
1 - pair of original YTU® Therapy Balls
$275
Package III:
1 - 60 Minute Relaxation Massage
1 - Ayurvedic Head Massage
1 - Abdominal Massage
3 - 60 Minute Private Restorative Exercise + YTU® Sessions
(all to be completed over the course of 12 weeks)
1 - pair of original YTU® Therapy Balls
1 - Coregeous Ball
$450
A La Carte Package:
Choose Bodywork and Movement Options to fit your Wellness goals
and receive 5% off the total price when purchased together and scheduled up front.