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Post-Natal Bodywork

You've just performed the most powerful physical and emotional feat of your life and you're feeling every single bit of it! Restore your body and soul with post-natal bodywork to help you relax, reduce sore muscles and help you get back in your body. 

These appointments are for bodywork only. If we determine that you would benefit from Women's Health Physical Therapy, please click here to schedule.

As a Specialty Bodywork, Post-Natal Bodywork is offered with a minimum commitment of three (3) sessions.


Post-Natal Bodywork session

Online Booking available here or call 320.354.YOGA

What to Expect:

You will remain clothed, though I will request access to your abdomen. Yoga pants or stretchy pants and a tee shirt, tank top or sports bra works best. Baby is welcome to be on you and/or close by. 


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