Kirstin Bergman PT & Purposeful Living Academy

I'm on a mission to not only help you feel better in your body, but to live a more purposeful and meaningful life.

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I offer in person + online support. I can help you: 

 

• Live with less pain and stress and connect with yourself by shedding the layers of stress, and muscle, fascial, mental and emotional tension through hands on work.

• Build strength, resilience and mindfulness through exercise and nervous system practice.​

• Teach you to pause, rest, recover and reconnect with who you are.​

• Recognize the things that are holding you back from being your best self.

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From weekly classes to monthly bodywork to VIP Healing Intensive Weeks, my goal is your health and wellbeing.

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Through mindful connections and conscious practices, my goal is your wellness and healing, empowering you to live a purposeful and mindful life.

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​I'm happy to just be your go-to bodyworker, but hope you'll take advantage of all the specialty work I offer, too!