Bodywork not only feels good, it is good for us.

As mammals, we require healthy human touch to maintain homeostasis.

Bodywork can identify and loosen restrictions, in our tissues and nervous system,

that may be preventing our bodies from working the way they should.

Bodywork is a profound nervous system down regulator,

allowing us to physiologically relax from a stressed out state.

The more time we spend under parasympathetic nervous system control,

the more resilience we have for dealing effectively with everyday stressors.

Your body never lies + it knows what it needs, 

but sometimes it requires a little help.

That's where I come in.

I'm not your ordinary manual therapist.

I only work with women who are committed to their health + to making change.

I am currently offering IN HOME Sessions within 25 miles of New London. 

What to Expect:

I will set my table up in your home, preferably in a warm, quiet area where you are comfortable. I will do an energy cleansing of your space and my table with an essential oil blend. I will do a quick evaluation and/or review any paperwork before getting to work. You may have music on or not; I currently do not provide music. It is best if your house is otherwise quiet. When the weather is nice, I am happy to set my table up outside in a shaded location.



Is it safe to receive bodywork during the Covid-19 pandemic?

As a frontline healthcare worker, I have received my covid-19 vaccinations. Additionally, I adhere to all public health guidelines including wearing an N-95 mask, washing + sanitizing my hands frequently, and monitoring my temperature and health daily. I also work hard to keep myself healthy with nutrition, vitamins, exercise, fresh air and sunshine!

Click below to learn about the types of Bodywork I offer!


Intuitive Bodywork

Full Body Stretch

Pre-Natal Body Balancing

Post-Natal Bodywork

Abdominal Massage

I also offer In Home Women's Health Physical Therapy

Click here to learn more

© 2015 by The Health Spa.  Proudly created with

  • Facebook App Icon
  • Instagram App Icon
  • Pinterest App Icon