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Soma Studio Open House

Move better. Feel better. Live better in your body. 

Soma Studio Grand Opening Open House

Tuesday, August 18 5-7 p.m.

followed by a free community Sound Bath 7-8 p.m.

You're invited to celebrate the opening of Soma Studio—a place created to help you move, restore, learn, and reconnect.

Join us for a relaxed evening of exploring the studio, meeting our instructors and practitioners, and experiencing what Soma is all about.

 

Wander at your own pace through interactive experiences featuring movement, bodywork, sound, nature-inspired make-and-takes, Written Wild reflections, calming music, refreshments, and thoughtful take-home treasures.

Whether you're curious about yoga, Pilates, strength training, bodywork, or simply looking for a place to slow down and reconnect with yourself, there's something here for everyone.

 

Come ask questions, try something new, enjoy meaningful conversations, and discover how Soma can support your journey toward living well.

 

There is no schedule to follow and no pressure to participate in everything.

Simply come as you are, stay as long as you'd like, and let curiosity lead the way.

 

We can't wait to welcome you.

What to Expect at the Soma Studio Open House

 

This isn't your typical open house.

It's an invitation to slow down, explore, and discover what helps you feel more like yourself.

Spend an hour—or stay all evening! Wander at your own pace as you experience Soma through movement, creativity, curiosity, and connection.

 

During your visit, you can...

 

Explore movement classes and meet our instructors

 

Discover your personal Movement Vital Signs with quick balance, strength, and mobility activities

 

Find simple movement ideas tailored to what your body needs most right now

 

Visit the cozy Written Wild corner and choose a letter to take home

 

Pick a "Take What You Need" card that speaks to you

 

Build your own dried flower bouquet to take home

 

Color a calming Soma Studio artwork

 

Add your thoughts to our community "What Have You Noticed Lately?" wall

 

Hang a hope on our Community Tree

 

Share a song that has carried you through life and help build the Soma Studio Playlist

 

Draw a curiosity question to inspire a meaningful conversation later

 

Leave behind something you're ready to carry less of

 

Explore our Curiosity Cabinet filled with fascinating natural objects and stories

 

Enjoy refreshments and relaxed conversation

 

Learn about upcoming classes, workshops, bodywork, and special events

 

…and perhaps most importantly...

✨ Slow down long enough to notice what calls to you.

"I have been taking Kirstin's beginning yoga class once a week for 3 months. I have experienced much improvement in my flexibility, strength and balance and have more positive energy, inspired by her thoughtful, calm personality. She readily shares her extensive knowledge of how the body stores and can release stress through movement, without pain.

 

I highly recommend her classes and massage to persons of any age!"

Carmen Rohme, Spicer, MN

© 2025 by Kirstin Bergman Physical Therapy, LLC.

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