Kirstin Bergman Integrative Health + Wellness
Start your transformation to better physical, mental + emotional health.
Located inside Renu Med Spa Downtown New London
320.314.YOGA
Purposeful Living Wellness Membership
Unlock the power of self-care and personal growth with our exclusive wellness membership, Purposeful Living.
Designed to support your journey towards a purposeful and balanced life,
our membership offers a range of transformative resources at your fingertips.
Local members of the Purposeful Living community can enjoy discounted bodywork services, free bodywork add-ons, priority booking and access to products and services before the general public.
As a Purposeful Living member, you also gain access to our curated library of resources, including recorded classes and workshops, to support your ongoing movement journey. Additionally, our community forum provides a space for members to connect, share insights, and inspire each other along the way.
What you'll get with Purposeful Living Wellness Membership:
A Wellness Welcome Package at your first visit
(Tier 1)
After your first regular price treatment of the month, you'll receive 10% off each additional service that month*
(Tiers 1 & 2)
One add-on to each treatment you receive that month at no extra cost
(Tier 1)
Quarterly Gift: a luxurious spa-inspired and/or wellness gift (one/quarter)
(Tier 1)
Priority booking where you'll be given first choice of appointments before non-members when you book ahead
(Tiers 1 & 2)
Exclusive access to products and services before they are available to the general public
(Tiers 1 & 2)
Therapeutic and Relaxation Massages: If you are local, you can enjoy the benefits of hands on bodywork to help reset your nervous system for better mental, emotional and physical health and well-being. Members receive monthly discounts and priority booking. Following your first regular priced service of the month, each additional service will enjoy 10% off the regular price*
(Tiers 1 & 2)
Mysa...a Scandinavian Inspired Spa Experience: After your first regular price treatment of the month, you'll receive 10% off each additional service that month*
(Tiers 1 & 2)
Members-only events: exclusive events for members only, such as spa parties, workshops,
and wellness retreats hosted throughout the year
(Tier 1 only)
Online Yoga: Immerse yourself in the practice of yoga from the comfort of your own home. Our online yoga classes cater to all levels, helping you increase flexibility, strengthen your body, and find inner peace.
(Tiers 1, 2 & 3)
Online Movement Classes: Move with intention and purpose in our specialized movement classes, designed by a skilled physical therapist. Whether you're recovering from an injury, seeking to improve mobility, or simply looking to enhance your physical fitness, our classes provide safe and effective exercises tailored to your unique needs.
(Tiers 1, 2 & 3)
Mindfulness Exercises: Cultivate a mindful approach to life through our carefully crafted mindfulness exercises. Learn to be fully present, reduce stress, and enhance your overall well-being.
(Tiers 1, 2 & 3)
Guided Meditations: Embark on a journey of self-discovery and relaxation with our guided meditations. Dive deep into the realms of your mind, find inner clarity, and nurture a sense of calm and serenity
(Tiers 1, 2 & 3)
Nutrition for Better Mental and Physical Health: Explore our nutrition resources to nourish your body from within. Discover expert tips, healthy recipes, and personalized guidance to support your dietary goals and optimize your overall well-being..
(Tiers 1, 2 & 3)
Curated Journals: Unleash your creativity and self-reflection with our curated journals. Explore insightful prompts and writing exercises that encourage self-expression, gratitude, and personal growth.
(Tiers 1, 2 & 3)
Workbooks for Self-Improvement: Enhance your personal development with our thoughtfully designed workbooks. Dive into various topics such as goal-setting, mindset shifts, and self-care practices,
and empower yourself to live your best life.
(Tiers 1, 2 & 3)
In Person Yoga and Discounted In Person Workshops: Four free in person yoga classes/month and unlimited classes at the discounted rate held at Embodied Wellness Studio New London
(if sharing a Membership, discounted classes for up to 2 other Members)
(Tiers 1 & 2)
or, if you are not local
Live monthly classes online
(Tiers 1, 2 & 3)
We believe that true wellness goes beyond physical health.
It's about nurturing your mind, body, and spirit to create a purpose-driven life.
With the Purposeful Living Wellness Membership, you'll have the tools and support
to cultivate mindfulness, find balance, and embrace personal growth.
And with our Tiered Membership Structure, you can customize your membership experience to fit your life!l
Join us today and embark on a transformative movement experience that nurtures your body, mind, and soul.
Rediscover the joy of movement, cultivate strength and flexibility, and tap into the limitless potential that lies within you.
Together, let's move towards a purposeful and fulfilling life.
Tier 1
In person Monthly Wellness Membership*
$89/month
Tier 2
In person Monthly Wellness Membership*
$59/month
Tier 3
Online Only Wellness Membership
$29/month
*You may share your In Person Membership with one other person, making this ideal for couples and families!
Add additional family members for $20/person/month.
Once one person on the Membership has received their regular priced service for the month, the others on the Membership will receive 10% off their services for the month.
Plus, all sharing Tier 1 Members will receive one add on to each of their services.
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