Move Well with
Kirstin + Trixie
Warrior Flow I
An easy warrior flow.
Short Yoga Flow
A yoga flow. You'll need a yoga strap and a yoga block.
Neck Pain Relief I
A Restorative Exercise Flow. This is not to be construed as medical advice. Please consult a physician before beginning.
Giving Kindness to Mind and Thoughts
Bedtime Mindfulness Guided Meditation (2
Experience Your Mind Like an Ocean
Readings from Red Bird Poems by Mary Oli
Monthly Membership Info
Each month, you'll receive:
*BRAND NEW Movement + Self-Care Classes
*A VARIETY of Movement + Self-Care Classes
*Videos that address common pain complaints
*Invitations to PRIVATE LIVE Classes online
*BRAND NEW Meditations
*Discounts on Workshops
*First dibs on workshops, classes and other services
*Access to a FREE Facebook Community Group
JOIN NOW for only $24/month!
This rate is ONLY good through the month of July 2020!
ONE MONTH ACCESS $24
Purchase 3 months of access for $65!
3 MONTHS ACCESS $65
As a Founding Member of Kirstin's Move Well Monthly Membership,
you will remain locked in* at the low introductory monthly rate.
Membership for July closes on July 1, 2020.
Membership for August opens on July 26, 2020 and closes on August 1, 2020.
*Your monthly price will remain at $24/month for as long as you are subscribed. If you unsubscribe and then re-subscribe, you will pay the current monthly rate which will likely be more than $24/month.