Congratulations!

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You have taken the first step to transforming your life!

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You may be thinking to yourself "but I just want some physical therapy or bodywork; I'm not sure that needs to be celebrated?" 

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But here's why I think it's worth celebrating:

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You are taking care of yourSelf.

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In a world that wants us to be selfless and compliant and afraid, you are claiming your right to see yourself differently than the way you are now.

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You have a vision for how you want to be in this world.

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Even if it's "only" to be in less pain or to move better or stop feeling crummy all the time.

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It matters.

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It all matters.

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So, I invite you.

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I invite you back to Self.

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I invite you back to softness and breath and space.

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I invite you to find who you are and what you want in this life.

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I invite you to BE.

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Whatever your circumstances, if you are committed to yourSelf, I will do what I can to help you.

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Here for Bodywork

Here for Stress Resilience Coaching

Here for Women's Health

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Common reasons people see me:

Pain

Pelvic Pain

Movement Difficulties

C-Section Recovery

Digestive Issues including constipation, GI upset

Period Pain

Difficulty Getting Pregnant

Stressed Out + Want to Relax

Seeking Direction + Purpose in Life

Overwhelmed

Continence + Prolapse Recovery

Birth Preparation

Pain during Pregnancy

Soft Tissue + Fascial Health/Scars

Health Education

Overall Health Improvement