You have taken the first step to transforming your life!

You may be thinking to yourself "but I just want some physical therapy or bodywork; I'm not sure that needs to be celebrated?" 

But here's why I think it's worth celebrating:

You are taking care of yourSelf.

In a world that wants us to be selfless and compliant and afraid, you are claiming your right to see yourself differently than the way you are now.

You have a vision for how you want to be in this world.

Even if it's "only" to be in less pain or to move better or stop feeling crummy all the time.

It matters.

It all matters.

So, I invite you.

I invite you back to Self.

I invite you back to softness and breath and space.

I invite you to find who you are and what you want in this life.

I invite you to BE.

Whatever your circumstances, if you are committed to yourSelf, I will do what I can to help you.

See Drop Down Menu above for Bodywork

Here for Health + Wellness Coaching

Here for Women's Health

Common reasons people see me:


Pelvic Pain

Movement Difficulties

C-Section Recovery

Digestive Issues including constipation, GI upset

Period Pain

Difficulty Getting Pregnant

Stressed Out + Want to Relax

Seeking Direction + Purpose in Life


Continence + Prolapse Recovery

Birth Preparation

Pain during Pregnancy

Soft Tissue + Fascial Health/Scars

Health Education

Overall Health Improvement