Add On Movement +
Add on Movement and Yoga Tune Up® Myofascial Care includes
assessment and instruction that complements the hands on bodywork you have received.
Add on session can be added to:
Headache & Sinus Pain + Pressure
Full Body Stretch
Abdominal Massage for Digestive Troubles
Period Pain Care
Learn self-care techniques using YTU® Therapy Balls, foam domes and other equipment to help the hands on work you're receiving better assimilate and carry over to facilitate healing.
Equipment is included.
Personal instruction is complemented by written handouts and/or video instruction.
This Add On service can be set up on the same day as your hands on bodywork or on another day.
60 minute Instruction + Equipment
Online Booking available here or call 320.354.YOGA